https://www.mid-day.com/lifestyle/health-and-fitness/article/undertaking-water-fasts-may-help-you-lose-weight-but-its-short-lived-23295652
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7/3/23 at 12:49pm
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Mid-day
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Researchers from the University of Illinois Chicago showed that the metabolic benefits of water fasts, such as lower blood pressure and improved cholesterol
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