https://www.usatoday.com/story/life/health-wellness/2023/07/05/how-many-protein-shakes-a-day-should-you-drink-experts-safe-muscle/70336602007/
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7/5/23 at 9:03am
Organization
USA Today
Author
Daryl Austin
Many people drink protein shakes and hope to build muscle or manage their weight. But how many shakes per day are safe to drink?
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