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A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade - Yahoo Finance
7/6/23 at 4:01pm
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Yahoo Entertainment
Author
Alexa Mikhail
53 words
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In an interview with GQ, 54-year-old David Sinclair says his lifestyle changes got him back to his "20-year-old brain."
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