https://www.healio.com/news/primary-care/20230706/timerestricted-eating-produces-similar-weight-loss-results-as-calorie-restriction
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7/6/23 at 9:41pm
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Both time-restricted eating and calorie restriction were more effective in reducing weight at 1 year among a diverse participant population compared with no intervention, according to results of a small randomized controlled trial.Researchers further reported…
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