https://www.slurrp.com/article/5-electrolyte-rich-drinks-to-reenergise-the-body-after-intense-cardio-workout-1689336404035
A highly energetic cardio session will make you feel strong and invincible but it will also lead to a rise in heart rate and a fall in hydration levels. It is important to rehydrate the body and pump it with electrolytes after a sweaty workout. Here are some …
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