https://www.editorji.com/lifestyle-news/food/5-health-benefits-of-replacing-your-carbs-with-healthy-fats-in-the-morning-1689584249105
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7/17/23 at 8:57am
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Editorji.com
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Editorji News Desk
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Healthy fats are essential nutrients and consuming them first in the morning helps reduce stress levels and promote mental clarity.
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