https://scitechdaily.com/transform-your-health-in-two-days-weekend-workouts-may-be-as-effective-as-exercising-all-week/
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7/20/23 at 2:04am
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Compared with inactivity, both the weekend warrior or a more evenly distributed physical activity pattern were associated with similarly lower risks of heart attack, heart failure, atrial fibrillation (an abnormal heart rhythm), and stroke. People who find it…
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