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7/20/23 at 9:04am
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USA Today
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Yogurt is nutrient-rich and high in protein, which makes it a healthy breakfast, snack, or even dessert! But beware of added sugars.
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https://www.usatoday.com/story/life/health-wellness/2023/07/20/is-yogurt-good-for-you-healthiest-yogurt-and-downsides/70369642007/
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