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https://www.insider.com/few-minutes-of-wall-sits-can-lower-your-blood-pressure-2023-7
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A few minutes of wall-sits can lower your blood pressure - Insider
7/28/23 at 8:57pm
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INSIDER
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Kate Hull
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38 words
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Health
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BMJ
Wall sits, also known as wall squats, may be the most effective exercise to lower your blood pressure, new research published July 25 in BMJ shows.
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