https://www.wellandgood.com/grounding-techniques/
0
0
‘I’m a Meditation Practitioner of 10 Years, and These Are the 6 Top Grounding Techniques That I Personally Use’ - Well+Good
8/6/23 at 6:35pm
Organization
Well+Good
Author
Helen Carefoot
40 words
0
Comments
Here's how Susan Chen incorporates grounding techniques into her day to stay calm when things get stressful.
You are the first to view
Create an account or login to join the discussion