https://www.slurrp.com/article/top-5-tips-to-build-healthy-morning-rituals-and-start-your-day-on-the-right-note-1691498627750
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8/8/23 at 12:54pm
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Slurrp.com
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Yash Lakhan
A healthy morning routine consists of a series of deliberate actions you take to start the day off well. As you move from a state of sleep to a state of awareness, it is intended to energise your body, awaken your mind, and cultivate a sense of mindfulness.
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