https://scitechdaily.com/boost-your-brain-with-light-exercise-the-surprising-benefits-of-mild-workouts-for-seniors/
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8/10/23 at 1:57pm
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Regular exercise can help enhance and preserve cognitive abilities in the elderly. Past studies have primarily examined the influence of moderate to high-intensity aerobic exercises lasting six months to a year on executive functions governed by the prefronta…
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