https://www.abc.net.au/news/2023-08-20/weight-loss-no-diets-hiit-time-restricted-fast-pyramid-approach/101936140
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8/19/23 at 7:00pm
Organization
ABC News (AU)
Author
Catherine Taylor
Australians spend an average of 31 years of their lives on a diet yet we remain one of the most statistically overweight people in the world. Does anything work to shift unwanted kilos?
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