https://indianexpress.com/article/lifestyle/health/mini-mathur-basil-seeds-water-sabja-seeds-benefits-digestion-8905101/
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8/24/23 at 3:40am
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The Indian Express
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Lifestyle Desk
52 words
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It contains alpha linolenic acid, a type of omega 3 fatty acid which aids heart health by reducing inflammation and maintaining healthy cholesterol levels, said Sweta Bose, nutrition and dietetics, NH RN Tagore Hospital, Mukundpur, Kolkata
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