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https://www.insider.com/5-fiber-mistakes-how-to-fix-2023-9
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5 mistakes people make when it comes to eating fiber, according to an expert. - Insider
9/6/23 at 10:38pm
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INSIDER
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Kate Hull
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46 words
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Health
Nutrition
Americans
Fiber is critical for gut health, but few Americans meet the recommended daily fiber intake goals. Here are 5 mistakes people make when it comes to fiber, according to an expert.
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