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https://www.washingtonpost.com/wellness/2023/09/14/best-sleep-temperature/
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The best temperature for sleep - The Washington Post
9/14/23 at 10:42am
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The Washington Post
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Marlene Cimons
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The Washington Post
For adults age 65 and above, sleep tends to worsen when indoor temperatures rises from 77 to 86 degrees, a study says.
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