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https://www.businessinsider.in/science/health/news/eating-more-protein-while-dieting-helps-maintain-lean-muscle-during-weight-loss-and-encourages-healthier-eating-study-suggests/articleshow/92531732.cms
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Eating more protein while dieting helps maintain lean muscle during weight loss and encourages healthier eatin - Business Insider India
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6/29/22 at 1:23am
Organization
Business Insider India
Author
Gabby Landsverk
Details
45 words
Summarize
Increasing your protein during weight loss could help maintain muscle mass, a new study suggests. Even a small increase, from 18% of daily calories from protein
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