https://www.foodingredientsfirst.com/news/how-to-snack-healthy-timing-and-quality-over-frequency-study-flags.html
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9/20/23 at 9:16am
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Foodingredientsfirst.com
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20 Sep 2023 --- UK researchers suggest that snacking may not be unhealthy as long as people consume high-quality snacks. In a new study, participants frequently eating high-quality snacks, such as nuts and fresh fruits, were more likely to have a healthy weig…
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