https://zeenews.india.com/health/how-to-avoid-heart-attack-on-treadmill-cardiologist-shares-safety-tips-warning-signs-to-look-out-for-2666817
Things To Keep In Mind  Dr Chajjar lists the following points that people need to keep in mind before they start running or walking on a treadmill. 1. Warm-Up: Start with a gentle warm-up to prepare the heart for increased activity. This includes a few minute…
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