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https://www.sentinelassam.com/topheadlines/walking-7000-steps-daily-can-lower-blood-pressure-in-elderly-study-668748
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Walking 7,000 steps daily can lower blood pressure in elderly: Study - Sentinelassam - The Sentinel Assam
9/28/23 at 2:54am
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The Sentinel Assam
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Sentinel Digital Desk
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46 words
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Heart & Hypertension
Health
Walking 7,000 steps every day can help older adults to reduce their high blood pressure — a key risk factor for heart failure, heart attacks, and strokes, finds a study.
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Increasing daily steps by 3,000 can reduce blood pressure in older persons: Study - India Narrative
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