https://www.moneycontrol.com/news/health-and-fitness/when-why-and-how-you-should-soak-jeera-ajwain-methi-seeds-before-consuming-11460611.html
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Boil these seed and consume the water for health benefits. However, based on Ayurveda, ajwain, which is best home remedy for indigestion, has a warming effect and, hence, if one has a warm body constituency (pitta), then it must be taken in moderation and und…
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