https://scitechdaily.com/the-magic-number-new-research-sheds-light-on-how-often-you-need-to-exercise-to-make-it-worth-it/
A recent study provides insight into the frequency of exercise necessary to reap its benefits. Interested in the health advantages of exercise but not eager to hit the road or lift weights daily? New research from Edith Cowan University (ECU) might be able to…
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