https://indianexpress.com/article/health-wellness/30-30-30-rule-the-magic-pill-for-weight-loss-8980931/
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10/13/23 at 4:40am
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The Indian Express
Author
Vijay Thakkar
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Incorporating this rule into your lifestyle is perhaps the best way to set personal goals, says Vijay Thakkar, functional medicine expert and celebrity instructor
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