https://www.yahoo.com/lifestyle/cycling-green-spaces-stairs-mental-health-130041580.html
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Climbing 50 stairs a day may stave off heart disease — while living near a park or lake can keep you mentally well. How to improve your health, according to new studies - Yahoo Life
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10/14/23 at 1:00pm
Organization
Yahoo Entertainment
Author
Kaitlin Reilly
48 words
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A new study found taking just 50 stairs a day can improve your physical health.
1 similar article
Study: Climbing Stairs May Cut Heart Disease Risk by 20% - Prevention Magazine
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