https://www.scmp.com/lifestyle/health-wellness/article/3238104/how-live-longer-more-20-years-8-expert-tips-men-and-women-adopt-age-40
A recent study on how to live longer found that adopting eight healthy lifestyle habits by age 40 could add an average of 24 years to a man’s life, and 21 years to a woman’s.
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