https://www.ajc.com/life/health/study-climbing-5-flights-of-stairs-a-day-may-reduce-heart-disease-risk/AIHNGR5LNNBBJNJQBI4GRUUGXU/
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10/17/23 at 9:04pm
Organization
Atlanta Journal Constitution
Author
Ebony Williams
38 words
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In a recent study, experts determined that climbing stairs is more effective for cardiovascular health than walking 10,000 steps a day.
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