https://www.hindustantimes.com/lifestyle/health/how-dangerous-is-insomnia-how-fear-of-what-it-s-doing-to-your-body-can-wreck-your-sleep-101697722729793.html
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10/19/23 at 1:53pm
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Hindustan Times
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PTI
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Brief awakenings emerge from the periodic phases of light sleep that occur naturally between the four or five 90-minute deep sleep cycles. | Health
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