https://www.irishtimes.com/health/your-wellness/2023/10/22/cold-therapy-there-is-a-sense-of-adventure-about-the-cold-but-the-breath-is-the-secret-weapon/
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10/22/23 at 5:03am
Organization
The Irish Times
Author
Sylvia Thompson
44 words
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Níall Ó Murchú, who grew up swimming in the sea in Portmarnock, explains the many mental and physical benefit of cold water therapy
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