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10/25/23 at 3:36am
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The Conversation Africa
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Sedentary lifestyles come with substantial health risks. But even small increases in our daily physical activity may go some way to mitigating these risks.
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https://theconversation.com/how-22-minutes-of-exercise-a-day-could-reduce-the-health-risks-from-sitting-too-long-216259
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