https://www.india.com/lifestyle/weight-loss-with-paneer-5-tips-to-shed-extra-kilos-with-this-protein-rich-snack-6445917/
<b>Weight Loss: Paneer contains beneficial monounsaturated fats (MUFA), which lowers bad cholesterol. The protein-rich snack is a nutrient-dense meal that can enhance general health, encourage satiety, and assist in weight reduction.</b>
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