https://www.npr.org/sections/health-shots/2023/10/27/1208932809/popular-for-weight-loss-intermittent-fasting-may-help-with-diabetes-too
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10/27/23 at 3:01pm
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NPR
Author
Will Stone
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New research finds that limiting eating from noon to 8 p.m. helped patients manage weight and blood sugar as much as calorie counting – and was easier to keep up.
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