https://science.slashdot.org/story/23/10/27/0024211/around-20-minutes-of-exercise-a-day-may-balance-out-the-harms-of-sitting-study-finds
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10/28/23 at 12:31am
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A new study published in the British Journal of Sports Medicine finds that about 22 minutes a day of moderate to vigorous activity may combat the negative effects of prolonged sitting. Furthermore, they researchers found that as a person's activity level incr…
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