https://indianexpress.com/article/health-wellness/joint-pain-exercises-sitting-asana-osteoarthritis-9003332/
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10/28/23 at 9:49am
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The Indian Express
Author
Kamini Bobde
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This exercises every joint, starting from the toes to the neck area. This frees up the joints and removes blockages, says yoga expert Kamini Bobde
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