https://zeenews.india.com/health/stress-reduction-to-increased-energy-levels-7-health-benefits-of-morning-meditation-2681510
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World Stroke Day 2023: Why Stroke In Young Adults Is On The Rise? Risk Factors, Warning Signs And Preventive Measures Stress Reduction: Morning meditation helps in managing stress by calming the mind and promoting relaxation. It lowers the production of stres…
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