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https://www.npr.org/sections/health-shots/2023/10/30/1208883691/diet-ozempic-wegovy-weight-loss-fiber-glp-1-diabetes-barley
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More fiber in the diet may help boost levels of GLP-1, an Ozempic-like hormone : Shots - Health News - NPR
10/30/23 at 9:01am
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NPR
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Popular weight-loss drugs mimic GLP-1, a hormone the body makes naturally after eating. Turns out some foods trigger GLP-1 better than others, making us feel full and eat less.
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