https://www.irishnews.com/lifestyle/health/2023/11/06/news/forget_the_six-pack_3_men_on_how_the_mental_health_benefits_of_exercise_have_changed_their_life-3752886/
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11/6/23 at 1:31pm
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The Irish News
From self-esteem boosts to finding community, Abi Jackson hears from men who've found far more than physical strength in their workouts.
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