https://english.jagran.com/lifestyle/can-you-lose-weight-by-walking-half-an-hour-a-day-doctor-explains-10112427
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11/7/23 at 10:32am
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Jagran.com
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Priyanka Munshi
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Walking daily for 30 minutes can significantly contribute to weight loss and overall wellbeing. It promotes calorie burning, aids in weight control, and enhances cardiovascular health by lowering blood pressure and improving circulation.
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