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How much does exercise help with depression and anxiety? - The Jerusalem Post
11/7/23 at 7:12pm
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The Jerusalem Post
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By TAL BEN MOSHE/WALLA!
IRIT SMILANSKI/WALLA!
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A meta-analysis of 97 studies reveals that physical activity can have a greater impact in treating depression and anxiety. Discover the most effective type of exercise.
Health
Mental Health
Jerusalem Post
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https://www.jpost.com/health-and-wellness/exercise/article-770989
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