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https://fortune.com/well/2023/11/11/stair-climbing-heart-health-live-longer-longevity/
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The secret weapon for heart health and living longer could be climbing a few flights of stairs every day. Here’s how - Fortune
11/11/23 at 10:30am
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Fortune
Author
Kells McPhillips
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Health Conditions
Fortune Climbing
Climbing just five flights per day could reduce your risk of cardiovascular disease by 20%, study says.
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