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Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research from UCL and the University of Sydney. The study, supported by the British Heart Foundation (BHF) and published in the Europ…
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https://scitechdaily.com/any-activity-even-sleeping-is-better-for-your-heart-than-sitting-new-research-shows/
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