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Best expert-approved yoga asanas that help you beat the winter blues - Moneycontrol
11/17/23 at 11:11am
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Moneycontrol
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Namita S Kalla
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Yoga is a great way to beat the winter blues and stay fit and happy. Follow these expert-approved yoga asanas -- Utkatasana, Kaliasana, Virabhadrasana II, Utthita Parsvakonasana, and Santolanasana – to stay healthy and happy this winter.
Fitness
Health
Moneycontrol Yoga
Utthita Parsvakonasana
Santolanasana
Utkatasana
Virabhadrasana II
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https://www.moneycontrol.com/news/health-and-fitness/best-expert-approved-yoga-asanas-that-help-cure-cold-cough-joint-pains-and-other-winter-problems-11761551.html
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