https://www.applevalleynewsnow.com/news/health/swapping-processed-meat-for-plant-based-foods-may-cut-diabetes-and-heart-disease-risk-new/article_ddd307e5-267b-5f27-aae2-53bdf8fa70d1.html
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(CNN) — Replacing animal-based food such as red and processed meat or eggs with plant-based options such as nuts or legumes may reduce the risk of developing heart disease and
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