https://www.news18.com/lifestyle/yogmantra-bhraman-pranayama-your-tool-to-achieve-effortless-lightness-of-being-8672657.html
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‘Bhraman’ in Sanskrit means moving around and often refers to a stroll or walk. ‘Pranayama’ is the control of ‘prana’ --- i.e. life-force or vital energy --- through the regulation of breath. So, in effect, Walking Pranayama is the control of breath that we w…
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