https://www.moneycontrol.com/news/health-and-fitness/health-benefits-of-oats-loaded-with-fibre-protein-and-vitamins-heres-why-breakfasts-in-winter-are-incomplete-without-oats-11826511.html
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11/29/23 at 7:05am
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Moneycontrol
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Namita S Kalla
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Oats are a winter superfood packed with fibre, antioxidants, and essential nutrients, making them ideal for cold weather. They boost the immune system, provide sustained energy, and support digestion.
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