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https://nypost.com/2023/12/01/lifestyle/20-minutes-exercise-helps-your-brain-function-after-insomnia/
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This much exercise helps your brain function after a bad night’s sleep - New York Post
12/1/23 at 11:16pm
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New York Post
Author
Marc Lallanilla
35 words
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“We know that exercise improves or maintains our cognitive performance, even when oxygen levels are reduced,” said one expert.
Health
Fitness
New York Post
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