https://www.salon.com/2023/12/02/why-does-sleep-become-more-elusive-as-we-age-it-has-to-do-with-shifts-in-sleep-architecture/
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12/2/23 at 6:30pm
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Salon
Author
Mary Elizabeth Williams
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The older you are, the harder it is to get a good night's sleep, but it doesn't have to be this way
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