https://www.mid-day.com/lifestyle/health-and-fitness/article/eating-yoghurt-daily-may-help-boost-mental-health-treat-anxiety-and-depression-study-23322907
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12/2/23 at 11:40am
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The study discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, helps the body manage stress and may help prevent depression and anxie
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