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https://www.businessinsider.com/tracking-macros-walking-diet-lost-over-hundred-pounds-2023-12
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A man tracked his macros and walked, lost over 150 pounds - Business Insider
12/11/23 at 10:35am
Organization
Business Insider
Author
Gabby Landsverk
Details
38 words
Summarize
Business & Industrial
A man who started his fitness journey after retiring in 2015 has since lost nearly half his body weight by tracking his macronutrients and walking.
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