https://www.hindustantimes.com/photos/lifestyle/improve-the-moment-how-this-skill-works-in-dialectical-behavioural-therapy-101702711055463.html
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12/17/23 at 12:30am
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Hindustan Times
Author
Tapatrisha Das
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From relaxing the body to taking a break, here are a few ways by which this skill works.
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