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What to eat: Adding these winter vegetables into your diet can offer substantial benefits in managing LDL cholesterol levels and nurturing your heart health.
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https://www.moneycontrol.com/news/health-and-fitness/what-to-eat-cholesterol-diet-add-these-7-vegetables-to-your-diet-plan-to-keep-ldl-levels-in-check-health-benefits-of-kale-health-benefits-of-sweet-potatoes-health-benefits-of-beetroot-health-benefits-11928321.html
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